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Paul Milsom

Log

Date Workout Score Ave Comments Action
08/15/24 30:00 6,569m 2:17.0 View workout
08/06/24 30:00 6,198m 2:25.2 View workout
07/19/24 25:37.0 5,000m 2:33.7

Didn’t log automatically

View workout
07/18/24 4000m 20:32.1 2:34.0 View workout
07/16/24 3000m 14:40.7 2:26.7 View workout
07/07/24 2000m 11:04.9 2:46.2 View workout
05/21/23 1:00:00 12,017m 2:29.7 View workout
05/19/23 1:00:00 11,595m 2:35.2 View workout
05/16/23 1:00:00 11,273m 2:39.6 View workout
05/11/23 10000m 54:26.3 2:43.3 View workout
05/08/23 40:00 7,621m 2:37.4 View workout
05/07/23 40:00 7,833m 2:33.1 View workout
05/06/23 6000m 29:54.4 2:29.5 View workout
05/05/23 6000m 30:12.1 2:31.0 View workout
04/25/23 6000m 29:16.2 2:26.3 View workout
04/24/23 6000m 29:09.4 2:25.7 View workout
04/23/23 6000m 31:00.5 2:35.0

Last workout without hrm.

 View workout
04/21/23 40:03 7,518m 2:39.8 View workout
04/19/23 40:08 7,480m 2:40.9 View workout
04/17/23 6000m 32:14.5 2:41.2 View workout
04/15/23 v2000m/5:43r...3 6,000m 2:37.0 View workout
04/11/23 6000m 34:16.3 2:51.3 View workout
04/10/23 30:33 6,015m 2:32.3 View workout
07/02/21 5000m 20:27.9 2:02.7 View workout
06/27/21 30:00 7,165m 2:05.6 View workout