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Log

Date Workout Score Ave Comments Action
06/11/20 4x4000m/3:00r 29:05.8 1:49.1 View workout
06/11/20 5:06 2,675m 1:54.6 View workout
06/07/20 1:00:00 31,545m 1:54.1 View workout
06/04/20 40:00.0 21,018m 1:54.1 View workout
05/30/20 20:00.0 12,113m 1:39.0

10 x 2 on 1 light
1:39.0 ave

 View workout
05/23/20 6x4000m/2:00r 43:06.8 1:47.7 View workout
05/14/20 1:10:00 36,413m 1:55.3 View workout
05/07/20 v1000m/r...18 11,600m 1:47.3 View workout
05/07/20 7:18 3,520m 2:04.5 View workout
05/01/20 4:51 1,897m 2:33.6 View workout
05/01/20 100000m 3:19:26.7 1:59.6 View workout
04/28/20 15x0:30/1:30r 5,320m 1:24.5 View workout
04/22/20 3x15:00/3:00r 23,942m 1:52.7 View workout
04/17/20 30:04.3 16,463m 1:49.5 View workout
04/15/20 30000m 55:29.2 1:50.9 View workout
04/14/20 28000m 52:44.6 1:53.0 View workout
04/13/20 26000m 48:49.0 1:52.6 View workout
04/12/20 24000m 44:47.7 1:51.9 View workout
04/11/20 4x5500m/2:00r 40:10.7 1:49.5 View workout
04/10/20 10000m 17:55.1 1:47.5 View workout
04/10/20 10000m 18:28.6 1:50.8 View workout
04/09/20 18000m 34:39.7 1:55.5 View workout
04/08/20 4x4000m/3:00r 28:10.2 1:45.6 View workout
04/07/20 14000m 25:58.1 1:51.2 View workout
04/06/20 12000m 21:59.0 1:49.9 View workout