Jon Arne Roald

Log

Date Workout Score Ave Comments Action
12/11/25 37:30 8,010m 2:20.4 View workout
12/10/25 4x500m/1:00r 7:52.3 1:58.0 View workout
12/10/25 23:12 5,011m 2:18.9 View workout
12/09/25 1:00:06 13,076m 2:17.8 View workout
12/08/25 1:10:42 15,010m 2:21.3 View workout
12/03/25 4x400m/1:00r 6:09.2 1:55.3 View workout
12/03/25 9:24 2,008m 2:20.4 View workout
12/02/25 1:10:10 15,321m 2:17.4 View workout
12/01/25 1:20:02 18,077m 2:12.8 View workout
11/30/25 43:17 10,015m 2:09.6 View workout
11/29/25 31:37 7,019m 2:15.1 View workout
11/28/25 4x400m/1:00r 6:26.8 2:00.8 View workout
11/27/25 22:01 5,014m 2:11.7 View workout
11/26/25 43:15 10,010m 2:09.6 View workout
11/14/25 4x500m/1:10r 7:46.4 1:56.6 View workout
11/14/25 7:04 1,511m 2:20.4 View workout
11/13/25 30:11 7,016m 2:09.0 View workout
11/12/25 1:01:09 14,016m 2:10.9 View workout
11/10/25 50:04 11,326m 2:12.6 View workout
11/08/25 26:56 6,013m 2:14.4 View workout
11/07/25 44:03 10,010m 2:12.0 View workout
11/05/25 100m 0:19.5 1:37.5 View workout
11/05/25 10:04 2,075m 2:25.7 View workout
11/05/25 7x500m/1:15r 13:36.9 1:56.7 View workout
11/05/25 13:34 3,010m 2:15.2 View workout