Jon Arne Roald
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/14/25 | 4x500m/1:10r | 7:46.4 | 1:56.6 | SkiErg | View workout | |
| 11/14/25 | 7:04 | 1,511m | 2:20.4 | SkiErg | View workout | |
| 11/13/25 | 30:11 | 7,016m | 2:09.0 | SkiErg | View workout | |
| 11/12/25 | 1:01:09 | 14,016m | 2:10.9 | SkiErg | View workout | |
| 11/10/25 | 50:04 | 11,326m | 2:12.6 | SkiErg | View workout | |
| 11/08/25 | 26:56 | 6,013m | 2:14.4 | SkiErg | View workout | |
| 11/07/25 | 44:03 | 10,010m | 2:12.0 | SkiErg | View workout | |
| 11/05/25 | 100m | 0:19.5 | 1:37.5 | SkiErg | View workout | |
| 11/05/25 | 10:04 | 2,075m | 2:25.7 | SkiErg | View workout | |
| 11/05/25 | 7x500m/1:15r | 13:36.9 | 1:56.7 | SkiErg | View workout | |
| 11/05/25 | 13:34 | 3,010m | 2:15.2 | SkiErg | View workout | |
| 11/03/25 | 1:20:06 | 17,541m | 2:17.0 | SkiErg | View workout | |
| 11/01/25 | 42:35 | 10,014m | 2:07.6 | SkiErg | View workout | |
| 10/31/25 | 21:42 | 5,017m | 2:09.7 | SkiErg | View workout | |
| 10/30/25 | 1:08:25 | 15,018m | 2:16.6 | SkiErg | View workout | |
| 10/27/25 | 43:33 | 10,017m | 2:10.4 | SkiErg | View workout | |
| 10/25/25 | 10:03 | 2,216m | 2:16.0 | SkiErg | View workout | |
| 10/25/25 | 6x500m/1:15r | 11:40.1 | 1:56.6 | SkiErg | View workout | |
| 10/25/25 | 10:06 | 2,188m | 2:18.5 | SkiErg | View workout | |
| 10/23/25 | 1x100m/r | 0:20.6 | 1:43.0 | SkiErg | View workout | |
| 10/23/25 | 1:20:06 | 17,317m | 2:18.7 | SkiErg | View workout | |
| 10/21/25 | 35:49 | 8,013m | 2:14.1 | SkiErg | View workout | |
| 10/19/25 | 5:05 | 1,078m | 2:21.6 | SkiErg | View workout | |
| 10/19/25 | 4x500m/1:10r | 7:49.9 | 1:57.4 | SkiErg | View workout | |
| 10/19/25 | 20:05 | 4,285m | 2:20.7 | SkiErg | View workout |