Sign Up
4,588,993
Lifetime Meters
317,062
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jon Arne Roald

Log

Date Distance Time Pace Comments Action
12/31/23 1,019m 4:44.6 2:19.6 View workout
12/31/23 7,262m 30:08.7 2:04.5 View workout
12/29/23 14,016m 1:03:51.2 2:16.6 View workout
12/27/23 18,013m 1:21:28.8 2:15.7 View workout
12/26/23 14,376m 1:00:08.4 2:05.5 View workout
12/24/23 9,008m 40:51.1 2:16.0 View workout
12/23/23 9,707m 40:08.7 2:04.0 View workout
12/22/23 18,510m 1:20:01.4 2:09.6 View workout
12/21/23 1,010m 4:55.8 2:26.4 View workout
12/21/23 1,008m 4:49.1 2:23.4 View workout
12/21/23 2,014m 8:41.4 2:09.4 View workout
12/20/23 8,006m 34:17.8 2:08.5 View workout
12/16/23 13,055m 1:00:09.0 2:18.2 View workout
12/15/23 8,630m 40:00.4 2:19.0 View workout
12/10/23 4,359m 20:01.8 2:17.8 View workout
12/10/23 10,012m 44:02.1 2:11.9 View workout
12/09/23 10,992m 45:09.8 2:03.2 View workout
12/07/23 14,067m 1:00:06.1 2:08.1 View workout
12/06/23 1,009m 4:29.2 2:13.3 View workout
12/04/23 18,010m 1:18:55.6 2:11.4 View workout