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Jon Arne Roald

Log

Date Workout Score Ave Comments Action
01/06/25 4:58 1,012m 2:27.5 View workout
01/06/25 20x0:40/0:20r 3,270m 2:02.3 View workout
01/06/25 10:08 2,118m 2:23.5 View workout
01/05/25 10x0:25/0:30r 1,058m 1:58.1 View workout
01/02/25 1:20:05 18,319m 2:11.1 View workout
01/01/25 22:03 5,014m 2:11.9 View workout
01/01/25 22:19 5,014m 2:13.5 View workout
12/31/24 1:08:35 16,023m 2:08.4 View workout
12/30/24 10:05 2,218m 2:16.5 View workout
12/30/24 10x0:30/0:30r 1,350m 1:51.1 View workout
12/30/24 2:35 508m 2:32.8 View workout
12/30/24 4x1000m/1:15r 15:32.5 1:56.5 View workout
12/30/24 9:26 2,014m 2:20.6 View workout
12/29/24 22:17 5,011m 2:13.4 View workout
12/29/24 30:41 7,015m 2:11.2 View workout
12/24/24 5:04 1,063m 2:23.0 View workout
12/24/24 10x0:30/0:30r 1,311m 1:54.4 View workout
12/24/24 5:16 1,017m 2:35.5 View workout
12/24/24 v5:00/1:15r...5 3,842m 1:57.1 View workout
12/24/24 10:01 2,113m 2:22.4 View workout
12/21/24 11x0:30/0:30r 1,348m 2:02.4 View workout
12/21/24 6:37 1,313m 2:31.5 View workout
12/21/24 10x500m/1:20r 19:17.6 1:55.7 View workout
12/21/24 10:08 2,141m 2:22.1 View workout
12/19/24 1:10:09 15,297m 2:17.5 View workout