Jon Arne Roald
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/19/25 | 40:05 | 9,595m | 2:05.3 | SkiErg | View workout | |
| 02/18/25 | 1:10:06 | 15,303m | 2:17.4 | SkiErg | View workout | |
| 02/17/25 | 1:10:52 | 16,017m | 2:12.7 | SkiErg | View workout | |
| 02/16/25 | 1:10:06 | 15,319m | 2:17.3 | SkiErg | View workout | |
| 02/16/25 | 2:16 | 446m | 2:32.6 | SkiErg | View workout | |
| 02/15/25 | 1:40:05 | 21,837m | 2:17.5 | SkiErg | View workout | |
| 02/13/25 | 41:46 | 9,006m | 2:19.1 | SkiErg | View workout | |
| 02/11/25 | 41:15 | 9,013m | 2:17.3 | SkiErg | View workout | |
| 02/05/25 | 1:00:07 | 13,292m | 2:15.7 | SkiErg | View workout | |
| 01/24/25 | 20:58 | 5,009m | 2:05.5 | SkiErg | View workout | |
| 01/07/25 | 33:34 | 7,014m | 2:23.6 | SkiErg | View workout | |
| 01/06/25 | 4:58 | 1,012m | 2:27.5 | SkiErg | View workout | |
| 01/06/25 | 20x0:40/0:20r | 3,270m | 2:02.3 | SkiErg | View workout | |
| 01/06/25 | 10:08 | 2,118m | 2:23.5 | SkiErg | View workout | |
| 01/05/25 | 10x0:25/0:30r | 1,058m | 1:58.1 | SkiErg | View workout | |
| 01/02/25 | 1:20:05 | 18,319m | 2:11.1 | SkiErg | View workout | |
| 01/01/25 | 22:03 | 5,014m | 2:11.9 | SkiErg | View workout | |
| 01/01/25 | 22:19 | 5,014m | 2:13.5 | SkiErg | View workout | |
| 12/31/24 | 1:08:35 | 16,023m | 2:08.4 | SkiErg | View workout | |
| 12/30/24 | 10:05 | 2,218m | 2:16.5 | SkiErg | View workout | |
| 12/30/24 | 10x0:30/0:30r | 1,350m | 1:51.1 | SkiErg | View workout | |
| 12/30/24 | 2:35 | 508m | 2:32.8 | SkiErg | View workout | |
| 12/30/24 | 4x1000m/1:15r | 15:32.5 | 1:56.5 | SkiErg | View workout | |
| 12/30/24 | 9:26 | 2,014m | 2:20.6 | SkiErg | View workout | |
| 12/29/24 | 22:17 | 5,011m | 2:13.4 | SkiErg | View workout |