Carsten Mekow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/20 |
17,750m |
1:30:17.7 |
2:32.6 |
RowErg |
Hwt |
View workout
|
11/27/20 |
6,292m |
30:18.8 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/26/20 |
6,140m |
30:16.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/25/20 |
6,044m |
30:17.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
11/24/20 |
5,842m |
30:14.7 |
2:35.3 |
RowErg |
Hwt |
View workout
|
11/23/20 |
6,163m |
30:18.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
11/22/20 |
17,758m |
1:30:15.6 |
2:32.4 |
RowErg |
Hwt |
View workout
|
11/20/20 |
6,180m |
30:16.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/19/20 |
5,948m |
30:15.9 |
2:32.6 |
RowErg |
Hwt |
View workout
|
11/18/20 |
6,121m |
30:16.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/17/20 |
6,161m |
30:16.4 |
2:27.4 |
RowErg |
Hwt |
View workout
|
11/16/20 |
6,125m |
30:16.2 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/15/20 |
12,129m |
1:00:19.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/13/20 |
6,171m |
31:20.5 |
2:32.3 |
RowErg |
Hwt |
View workout
|
11/12/20 |
6,067m |
30:15.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/11/20 |
5,941m |
30:17.6 |
2:32.9 |
RowErg |
Hwt |
View workout
|
11/10/20 |
6,044m |
30:16.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/09/20 |
5,992m |
30:18.3 |
2:31.7 |
RowErg |
Hwt |
View workout
|
11/08/20 |
11,780m |
1:00:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
11/07/20 |
6,389m |
30:15.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|