Carsten Mekow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/20 |
6,186m |
30:15.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/05/20 |
6,145m |
30:16.2 |
2:27.7 |
RowErg |
Hwt |
View workout
|
11/04/20 |
6,194m |
30:16.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/03/20 |
6,122m |
30:17.5 |
2:28.4 |
RowErg |
Hwt |
View workout
|
11/02/20 |
5,992m |
30:16.2 |
2:31.5 |
RowErg |
Hwt |
View workout
|
11/01/20 |
11,931m |
1:00:16.7 |
2:31.5 |
RowErg |
Hwt |
View workout
|
10/31/20 |
356m |
2:04.9 |
2:55.4 |
RowErg |
Hwt |
View workout
|
10/31/20 |
6,483m |
30:12.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/30/20 |
5,852m |
30:16.6 |
2:35.2 |
RowErg |
Hwt |
View workout
|
10/29/20 |
5,967m |
30:00.0 |
2:30.8 |
RowErg |
Hwt |
View workout
|
10/28/20 |
6,137m |
30:18.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
10/27/20 |
6,091m |
30:14.2 |
2:28.9 |
RowErg |
Hwt |
View workout
|
10/26/20 |
6,229m |
30:16.2 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/25/20 |
174m |
1:06.1 |
3:09.9 |
RowErg |
Hwt |
View workout
|
10/25/20 |
12,074m |
1:00:15.3 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/24/20 |
6,070m |
30:16.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|
10/24/20 |
6,163m |
30:17.9 |
2:27.4 |
RowErg |
Hwt |
View workout
|
10/23/20 |
5,868m |
30:16.9 |
2:34.8 |
RowErg |
Hwt |
View workout
|
10/22/20 |
5,938m |
30:18.3 |
2:33.1 |
RowErg |
Hwt |
View workout
|
10/21/20 |
6,096m |
30:17.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|