Carsten Mekow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/20 |
6,096m |
30:17.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
10/20/20 |
11,621m |
1:00:17.5 |
2:35.6 |
RowErg |
Hwt |
View workout
|
10/18/20 |
12,344m |
1:00:19.9 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/17/20 |
12,329m |
1:00:19.9 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/16/20 |
12,097m |
1:00:17.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
10/15/20 |
5,889m |
30:17.7 |
2:34.3 |
RowErg |
Hwt |
View workout
|
10/14/20 |
6,261m |
30:15.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/13/20 |
6,327m |
30:17.8 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/12/20 |
6,046m |
30:16.1 |
2:30.1 |
RowErg |
Hwt |
View workout
|
10/11/20 |
12,096m |
1:00:18.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
10/08/20 |
6,170m |
30:17.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/07/20 |
5,868m |
30:18.6 |
2:34.9 |
RowErg |
Hwt |
View workout
|
10/06/20 |
6,222m |
30:17.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/05/20 |
6,077m |
30:21.1 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/04/20 |
12,050m |
1:00:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
10/03/20 |
6,137m |
30:15.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
10/01/20 |
6,105m |
30:18.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
09/30/20 |
6,561m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/29/20 |
6,143m |
30:17.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
09/28/20 |
6,001m |
30:18.1 |
2:31.4 |
RowErg |
Hwt |
View workout
|