Carsten Mekow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/20 |
12,028m |
1:00:18.1 |
2:30.4 |
RowErg |
Hwt |
View workout
|
07/04/20 |
6,242m |
30:18.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
07/03/20 |
7,156m |
34:26.7 |
2:24.4 |
RowErg |
Hwt |
View workout
|
07/02/20 |
11,805m |
1:00:17.3 |
2:33.2 |
RowErg |
Hwt |
View workout
|
06/30/20 |
11,452m |
1:00:16.1 |
2:37.8 |
RowErg |
Hwt |
View workout
|
06/28/20 |
11,479m |
1:00:17.8 |
2:37.5 |
RowErg |
Hwt |
View workout
|
06/26/20 |
4,366m |
22:26.8 |
2:34.2 |
RowErg |
Hwt |
View workout
|
06/25/20 |
3,810m |
20:18.9 |
2:39.9 |
RowErg |
Hwt |
View workout
|
06/24/20 |
5,732m |
30:10.3 |
2:37.9 |
RowErg |
Hwt |
View workout
|
06/23/20 |
6,127m |
30:16.3 |
2:28.2 |
RowErg |
Hwt |
View workout
|
06/22/20 |
8,716m |
45:17.3 |
2:35.8 |
RowErg |
Hwt |
View workout
|
06/21/20 |
6,048m |
30:11.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|
06/20/20 |
8,831m |
45:24.4 |
2:34.2 |
RowErg |
Hwt |
View workout
|
06/19/20 |
5,906m |
30:11.9 |
2:33.3 |
RowErg |
Hwt |
View workout
|
06/18/20 |
5,930m |
30:21.3 |
2:33.5 |
RowErg |
Hwt |
View workout
|
06/17/20 |
6,139m |
30:19.3 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/16/20 |
6,022m |
30:17.6 |
2:30.9 |
RowErg |
Hwt |
View workout
|
06/14/20 |
7,947m |
40:27.1 |
2:32.7 |
RowErg |
Hwt |
View workout
|
06/13/20 |
6,059m |
30:15.9 |
2:29.8 |
RowErg |
Hwt |
View workout
|
06/13/20 |
559m |
3:01.1 |
2:41.9 |
RowErg |
Hwt |
View workout
|