Edward Ough
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/21 |
4,500m |
19:46.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
09/11/21 |
6,000m |
27:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/09/21 |
6,000m |
27:00.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/07/21 |
7,500m |
33:09.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/03/21 |
5,000m |
22:00.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/02/21 |
5,000m |
22:29.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/31/21 |
5,000m |
23:00.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/30/21 |
5,000m |
23:26.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/28/21 |
8,000m |
39:56.2 |
2:29.7 |
RowErg |
Hwt |
View workout
|
08/27/21 |
8,000m |
36:30.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/26/21 |
8,000m |
36:54.5 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/24/21 |
8,000m |
39:26.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
08/23/21 |
8,000m |
37:14.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/20/21 |
7,500m |
36:11.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/19/21 |
7,500m |
35:02.9 |
2:20.1 |
RowErg |
Hwt |
View workout
|
08/17/21 |
7,500m |
34:47.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
08/16/21 |
7,500m |
33:43.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/13/21 |
5,000m |
23:48.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/12/21 |
5,000m |
22:29.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/10/21 |
5,000m |
23:18.9 |
2:19.8 |
RowErg |
Hwt |
View workout
|