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Log

Date Workout Score Ave Comments Action
12/21/20 7x500m/3:40r 11:44.7 1:40.6 View workout
12/21/20 5:17 1,054m 2:30.3 View workout
12/19/20 2:22:47.2 30,038m 2:22.6 View workout
12/17/20 30:00.0 6,500m 2:18.4

6500

 View workout
12/16/20 33:48.6 8,013m 2:06.5 View workout
12/15/20 2000m 8:31.0 2:07.7 View workout
12/15/20 4:00 1,210m 1:39.1 View workout
12/15/20 2000m 9:43.2 2:25.8 View workout
12/13/20 54:00.0 10,085m 2:40.6 View workout
12/12/20 23:32.3 5,009m 2:20.9 View workout
12/11/20 7:43 1,502m 2:34.4 View workout
12/11/20 2000m 6:55.2 1:43.8 View workout
12/11/20 6:51 1,543m 2:13.4 View workout
12/09/20 12000m 1:09:55.5 2:54.8 View workout
12/08/20 6:00.0 1,148m 2:36.7 View workout
12/08/20 16:39.0 4,009m 2:04.5 View workout
12/07/20 36:00.0 8,000m 2:15.0 View workout
12/05/20 21097m 1:29:20.6 2:07.0 View workout
12/04/20 30:00.0 6,000m 2:30.0 View workout
12/04/20 12:00.0 2,590m 2:18.9 View workout
12/02/20 47:00.0 10,000m 2:21.0 View workout
12/01/20 3:33 785m 2:16.1 View workout
12/01/20 6000m 22:40.6 1:53.3 View workout
12/01/20 10:00.0 2,000m 2:30.0

Warm cool

View workout
11/30/20 10000m 46:31.2 2:19.5 View workout