Kyle Murphy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/21 |
3,585m |
16:26.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/20/21 |
3,000m |
13:11.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/19/21 |
9,015m |
40:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/18/21 |
13,450m |
1:00:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/17/21 |
4,709m |
20:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/16/21 |
6,394m |
26:19.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/15/21 |
3,000m |
13:13.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/13/21 |
8,112m |
36:21.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/12/21 |
4,000m |
16:47.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/11/21 |
3,010m |
13:16.1 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/11/21 |
6,000m |
29:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/09/21 |
1,013m |
4:08.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/09/21 |
3,000m |
12:40.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/08/21 |
8,000m |
32:28.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/07/21 |
2,011m |
8:25.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/06/21 |
10,515m |
1:01:51.6 |
2:56.4 |
RowErg |
Hwt |
View workout
|
01/05/21 |
5,000m |
24:18.1 |
2:25.8 |
RowErg |
Hwt |
View workout
|
01/04/21 |
4,000m |
13:39.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
01/04/21 |
1,012m |
4:24.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
01/02/21 |
4,000m |
17:52.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|