Kyle Murphy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/21 |
15,000m |
1:07:06.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/31/20 |
3,004m |
13:44.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/30/20 |
3,361m |
13:45.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/29/20 |
470m |
3:00.0 |
3:11.4 |
RowErg |
Hwt |
View workout
|
12/29/20 |
3,006m |
12:44.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/28/20 |
10,000m |
45:36.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/26/20 |
3,006m |
12:54.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/24/20 |
7,243m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/24/20 |
1,013m |
4:23.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/23/20 |
3,800m |
23:03.0 |
3:01.9 |
RowErg |
Hwt |
View workout
|
12/23/20 |
3,003m |
12:53.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/23/20 |
711m |
3:10.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/22/20 |
8,100m |
36:58.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/21/20 |
3,500m |
11:44.7 |
1:40.6 |
RowErg |
Hwt |
View workout
|
12/21/20 |
1,054m |
5:17.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
12/19/20 |
30,038m |
2:22:47.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/17/20 |
6,500m |
30:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/16/20 |
8,013m |
33:48.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/15/20 |
2,000m |
8:31.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/15/20 |
1,210m |
4:00.0 |
1:39.1 |
RowErg |
Hwt |
View workout
|