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Kyle Murphy

Log

Date Workout Score Ave Comments Action
09/15/20 18:00 4,214m 2:08.1 View workout
09/15/20 21:50 5,007m 2:10.8 View workout
09/13/20 11000m 47:21.2 2:09.1 View workout
09/11/20 16:00.0 1,007m 7:56.6

Cool down

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09/11/20 16:01.8 4,500m 1:46.8

9x500

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09/09/20 30:06 6,723m 2:14.3 View workout
09/08/20 v5:59/2:01r...2 1,407m 2:14.5

ST CATHARINES

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09/08/20 2:00.0 300m 3:20.0

WU

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09/08/20 30:00.0 7,300m 2:03.2

5x6 min including rest meters

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09/07/20 v10:00/1:37r...3 7,176m 2:05.3

ZAGREB

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09/06/20 37:15.9 9,000m 2:04.2 View workout
09/04/20 14:42 3,014m 2:26.4 View workout
09/03/20 3500m 14:31.5 2:04.5 View workout
09/03/20 16:01 3,648m 2:11.7 View workout
09/02/20 17:33 4,010m 2:11.3 View workout
08/29/20 8000m 35:01.5 2:11.3 View workout
08/28/20 4:38 1,032m 2:14.6 View workout
08/28/20 4:00 1,198m 1:40.1 View workout
08/28/20 1:00 39m 12:53.0 View workout
08/28/20 4:32 1,031m 2:11.9 View workout
08/26/20 4x1500m/5:00r 22:36.2 1:53.0 View workout
08/25/20 8000m 33:45.9 2:06.6 View workout
08/24/20 6:39 1,511m 2:12.0 View workout
08/24/20 6x500m/3:30r 10:01.0 1:40.1 View workout
08/24/20 4:34 1,016m 2:15.0 View workout