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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kyle Murphy

Log

Date Distance Time Pace Comments Action
12/15/20 2,000m 9:43.2 2:25.8 View workout
12/13/20 10,085m 54:00.0 2:40.6 View workout
12/12/20 5,009m 23:32.3 2:20.9 View workout
12/11/20 1,502m 7:43.9 2:34.4 View workout
12/11/20 2,000m 6:55.2 1:43.8 View workout
12/11/20 1,543m 6:51.8 2:13.4 View workout
12/09/20 12,000m 1:09:55.5 2:54.8 View workout
12/08/20 1,148m 6:00.0 2:36.7 View workout
12/08/20 4,009m 16:39.0 2:04.5 View workout
12/07/20 8,000m 36:00.0 2:15.0 View workout
12/05/20 21,097m 1:29:20.6 2:07.0 View workout
12/04/20 6,000m 30:00.0 2:30.0 View workout
12/04/20 2,590m 12:00.0 2:18.9 View workout
12/02/20 10,000m 47:00.0 2:21.0 View workout
12/01/20 785m 3:33.7 2:16.1 View workout
12/01/20 6,000m 22:40.6 1:53.3 View workout
12/01/20 2,000m 10:00.0 2:30.0

Warm cool

View workout
11/30/20 10,000m 46:31.2 2:19.5 View workout
11/29/20 1,000m 3:59.2 1:59.6 View workout
11/29/20 4,869m 20:00.0 2:03.2 View workout