Kyle Murphy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/20 |
2,372m |
9:30.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/28/20 |
897m |
3:00.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
11/28/20 |
7,055m |
29:06.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/27/20 |
22,514m |
1:51:25.3 |
2:28.4 |
RowErg |
Hwt |
View workout
|
11/25/20 |
12,000m |
58:33.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/24/20 |
4,007m |
32:00.0 |
3:59.5 |
RowErg |
Hwt |
View workout
|
11/23/20 |
8,011m |
43:36.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
11/22/20 |
509m |
2:03.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/22/20 |
10,000m |
42:48.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/21/20 |
21,097m |
1:39:15.6 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/19/20 |
13,000m |
1:10:00.0 |
2:41.5 |
RowErg |
Hwt |
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|
11/18/20 |
4,000m |
13:25.5 |
1:40.6 |
RowErg |
Hwt |
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|
11/18/20 |
1,105m |
5:02.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/17/20 |
12,028m |
1:00:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/16/20 |
10,016m |
42:55.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/14/20 |
10,000m |
42:19.4 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/13/20 |
16,000m |
1:14:12.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/12/20 |
8,000m |
33:02.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/11/20 |
9,004m |
36:25.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/10/20 |
1,008m |
4:14.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|