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Log

Date Distance Time Pace Comments Action
05/21/20 6,588m 30:00.0 2:16.6

BPP 17-3, 2*15', 2'R

 View workout
05/21/20 1,237m 6:06.2 2:28.0 View workout
05/20/20 3,474m 15:00.0 2:09.5

Fail, BPP 17-3, 2*15', 2'R

 View workout
05/20/20 1,146m 6:13.1 2:42.7 View workout
05/19/20 4,000m 16:08.5 2:01.0

BPP 17-2, 8*0.5K, 2'R

 View workout
05/19/20 1,167m 6:07.5 2:37.4 View workout
05/18/20 10,500m 50:09.5 2:23.3

BPP 17-1, 10.5K

 View workout
05/18/20 1,225m 6:05.6 2:29.2 View workout
05/15/20 10,000m 46:24.7 2:19.2

BPP 16-4, 10K

 View workout
05/15/20 1,159m 6:07.3 2:38.4 View workout
05/14/20 6,659m 30:00.0 2:15.1

BPP 16-3, 30'

 View workout
05/14/20 1,177m 6:06.5 2:35.6 View workout
05/12/20 7,500m 32:37.9 2:10.5

BPP 16-2, 5*1.5K, 3'R

 View workout
05/12/20 1,178m 6:06.7 2:35.6 View workout
05/11/20 10,500m 49:59.0 2:22.8

BPP 16-1, 10.5K

 View workout
05/11/20 1,197m 6:27.8 2:41.9 View workout
05/10/20 2,500m 10:26.7 2:05.3

500M, 1'R

 View workout
05/10/20 4,122m 20:25.9 2:28.7 View workout
05/10/20 1,136m 6:09.4 2:42.5 View workout
05/08/20 1,000m 4:41.9 2:20.9 View workout