Richard Roland

Log

Date Distance Time Pace Comments Action
09/23/19 5,000m 23:49.9 2:22.9 View workout
09/21/19 5,000m 23:59.2 2:23.9 View workout
09/19/19 5,000m 23:33.7 2:21.3

Probably overdid it.

View workout
09/17/19 5,000m 24:30.0 2:27.0

Didn't connect to rower until completed, and it tossed my stats before able to connect.

View workout
09/13/19 5,000m 24:29.0 2:26.9 View workout
09/11/19 6,257m 30:00.0 2:23.8 View workout
09/09/19 6,108m 30:00.0 2:27.3 View workout