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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Josh Gordon

Log

Date Distance Time Pace Comments Action
02/21/22 6,516m 30:19.8 2:19.6 View workout
02/20/22 26,876m 2:00:05.1 2:14.0 View workout
02/19/22 13,455m 1:00:04.3 2:13.9 View workout
02/17/22 27,288m 2:00:15.2 2:12.2 View workout
02/15/22 6,590m 30:04.9 2:16.9 View workout
02/15/22 13,228m 1:00:06.4 2:16.3 View workout
02/14/22 27,023m 2:00:09.5 2:13.3 View workout
02/10/22 10,015m 45:44.4 2:17.0 View workout
02/08/22 10,028m 45:06.4 2:14.9 View workout
02/06/22 13,384m 1:00:06.3 2:14.7 View workout
02/05/22 10,013m 45:40.0 2:16.8 View workout
02/04/22 27,181m 2:00:15.0 2:12.7 View workout
02/02/22 27,244m 2:00:06.7 2:12.2 View workout
01/31/22 13,175m 1:00:09.7 2:16.9 View workout
01/30/22 13,143m 1:00:09.8 2:17.3 View workout
01/29/22 13,215m 1:00:06.9 2:16.4 View workout
01/28/22 10,016m 45:17.2 2:15.6 View workout
01/27/22 13,367m 1:00:05.0 2:14.8 View workout
01/26/22 13,208m 1:00:06.6 2:16.5 View workout
01/24/22 13,203m 1:00:05.1 2:16.5 View workout