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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Josh Gordon

Log

Date Distance Time Pace Comments Action
01/23/22 20,450m 1:30:05.9 2:12.1 View workout
01/21/22 20,074m 1:30:04.0 2:14.6 View workout
01/20/22 17,834m 1:20:05.3 2:14.7 View workout
01/19/22 13,148m 1:00:06.9 2:17.1 View workout
01/17/22 26,845m 2:00:05.4 2:14.2 View workout
01/16/22 13,405m 1:00:05.1 2:14.4 View workout
01/15/22 10,014m 45:21.9 2:15.9 View workout
01/13/22 31,017m 2:15:41.0 2:11.2 View workout
01/12/22 13,444m 1:00:06.2 2:14.1 View workout
01/11/22 13,134m 1:00:05.6 2:17.2 View workout
01/10/22 27,189m 2:00:15.6 2:12.6 View workout
01/08/22 13,082m 1:00:06.1 2:17.8 View workout
01/07/22 26,850m 2:00:12.3 2:14.3 View workout
01/06/22 13,380m 1:00:13.1 2:15.0 View workout
01/05/22 10,016m 46:40.1 2:19.7 View workout
01/04/22 10,020m 45:22.0 2:15.8 View workout
01/03/22 10,016m 45:45.2 2:17.0 View workout
01/03/22 13,371m 1:00:11.4 2:15.0 View workout
12/29/21 10,014m 45:57.4 2:17.6 View workout
12/26/21 13,017m 1:00:19.4 2:19.0 View workout