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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Josh Gordon

Log

Date Distance Time Pace Comments Action
12/01/21 13,327m 1:00:06.6 2:15.3 View workout
11/30/21 6,517m 30:44.7 2:21.5 View workout
11/29/21 12,759m 1:00:04.7 2:21.2 View workout
11/28/21 26,621m 2:00:28.4 2:15.7 View workout
11/27/21 6,516m 30:44.5 2:21.5 View workout
11/26/21 26,145m 2:00:05.5 2:17.7 View workout
11/24/21 20,014m 1:32:44.2 2:19.0 View workout
11/23/21 7,513m 35:19.9 2:21.0 View workout
11/23/21 10,019m 46:49.1 2:20.1 View workout
11/22/21 26,673m 2:00:06.6 2:15.0 View workout
11/21/21 10,000m 45:00.0 2:15.0 View workout
11/20/21 13,023m 1:00:32.7 2:19.4 View workout
11/18/21 10,014m 46:29.1 2:19.2 View workout
11/17/21 6,627m 30:54.6 2:19.9 View workout
11/16/21 15,212m 1:10:05.2 2:18.2 View workout
11/14/21 6,516m 31:10.8 2:23.5 View workout
11/12/21 10,012m 46:40.5 2:19.8 View workout
11/11/21 10,015m 46:20.0 2:18.7 View workout
11/10/21 6,514m 30:15.4 2:19.3 View workout
11/09/21 13,070m 1:00:06.6 2:17.9 View workout