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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Lawler

Log

Date Distance Time Pace Comments Action
02/15/24 6,937m 30:07.0 2:10.2 View workout
02/14/24 2,330m 10:00.0 2:08.7 View workout
02/14/24 2,359m 10:00.0 2:07.1 View workout
02/14/24 2,300m 10:00.0 2:10.4 View workout
02/14/24 2,258m 10:06.9 2:14.3 View workout
02/13/24 1,759m 7:59.7 2:16.3 View workout
02/11/24 242m 1:19.9 2:45.0 View workout
02/10/24 1,156m 5:00.0 2:09.7 View workout
02/10/24 5,032m 21:17.9 2:06.9 View workout
02/09/24 353m 1:45.7 2:29.7 View workout
02/08/24 2,394m 10:05.3 2:06.4 View workout
02/08/24 7,020m 30:33.8 2:10.6 View workout
02/07/24 1,249m 5:15.5 2:06.3 View workout
02/07/24 9,133m 40:05.2 2:11.6 View workout
02/06/24 4,169m 17:35.7 2:06.6 View workout
02/05/24 1,598m 6:51.0 2:08.5 View workout
02/05/24 1,828m 7:48.2 2:08.0 View workout
02/05/24 5,000m 21:06.9 2:06.6 View workout
02/05/24 3,302m 14:07.5 2:08.3 View workout
02/04/24 5,027m 21:06.5 2:05.9 View workout