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John Lawler

Log

Date Distance Time Pace Comments Action
12/30/23 53m 0:19.2 3:01.1 View workout
12/29/23 3,963m 16:54.6 2:08.0 View workout
12/28/23 5,022m 21:51.0 2:10.5 View workout
12/27/23 2,410m 10:06.8 2:05.8 View workout
12/27/23 2,741m 11:47.8 2:09.1 View workout
12/27/23 5,314m 24:05.4 2:15.9 View workout
12/26/23 1,022m 4:17.7 2:06.0 View workout
12/26/23 5,022m 21:21.2 2:07.5 View workout
12/25/23 5,023m 20:40.6 2:03.4 View workout
12/24/23 6,826m 30:00.0 2:11.8 View workout
12/23/23 1,024m 4:16.6 2:05.2 View workout
12/23/23 3,020m 13:49.0 2:17.2

5000 m

 View workout
12/23/23 6,739m 30:04.9 2:13.9

1:00:00

 View workout
12/23/23 5,019m 20:16.7 2:01.2

30:00

 View workout
12/22/23 1,274m 6:07.2 2:24.1 View workout
12/22/23 3,550m 15:20.4 2:09.6 View workout
12/22/23 3,415m 15:05.9 2:12.6

30:00

 View workout
12/20/23 5,000m 21:22.6 2:08.2

5000 m

 View workout
12/20/23 5,000m 22:11.9 2:13.1

5000 m

 View workout
12/19/23 5,000m 21:14.5 2:07.4

5000 m

 View workout