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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Lawler

Log

Date Distance Time Pace Comments Action
02/25/24 1,273m 5:59.1 2:21.0 View workout
02/25/24 5,000m 21:11.7 2:07.1 View workout
02/24/24 6,786m 30:07.2 2:13.1 View workout
02/23/24 2,354m 10:07.2 2:08.9 View workout
02/23/24 5,025m 21:33.9 2:08.7 View workout
02/22/24 7,076m 30:00.0 2:07.1 View workout
02/22/24 5,025m 21:06.2 2:05.9 View workout
02/21/24 3,174m 13:49.6 2:10.6 View workout
02/21/24 5,021m 21:13.5 2:06.8 View workout
02/21/24 2,244m 9:17.1 2:04.1 View workout
02/19/24 3,297m 13:52.7 2:06.2 View workout
02/19/24 7,120m 30:06.0 2:06.8 View workout
02/18/24 1,688m 7:12.4 2:08.0 View workout
02/18/24 5,000m 20:56.1 2:05.6 View workout
02/17/24 2,425m 10:00.0 2:03.7 View workout
02/17/24 10,000m 43:15.0 2:09.7 View workout
02/16/24 1,522m 6:10.4 2:01.6 View workout
02/16/24 3,246m 13:57.2 2:08.9 View workout
02/15/24 1,614m 7:07.4 2:12.4 View workout
02/15/24 6,937m 30:07.0 2:10.2 View workout