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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Lawler

Log

Date Distance Time Pace Comments Action
03/21/24 5,024m 22:53.3 2:16.6 View workout
03/20/24 5,239m 22:48.1 2:10.5 View workout
03/20/24 5,000m 21:34.0 2:09.4 View workout
03/19/24 577m 2:55.1 2:31.7 View workout
03/18/24 5,000m 20:42.9 2:04.2 View workout
03/18/24 5,000m 21:21.3 2:08.1 View workout
03/17/24 5,036m 21:47.0 2:09.7 View workout
03/16/24 5,030m 22:34.4 2:14.6 View workout
03/16/24 6,000m 24:51.2 2:04.2 View workout
03/15/24 5,000m 21:17.8 2:07.7 View workout
03/15/24 5,000m 24:00.3 2:24.0 View workout
03/14/24 1,021m 4:15.8 2:05.2 View workout
03/14/24 2,493m 9:20.0 1:52.3 View workout
03/14/24 1,047m 4:16.2 2:02.3 View workout
03/14/24 2,081m 8:44.5 2:06.0 View workout
03/14/24 5,000m 21:33.1 2:09.3 View workout
03/13/24 2,019m 9:25.0 2:19.9 View workout
03/12/24 4,448m 19:40.4 2:12.6 View workout
03/12/24 5,704m 25:41.9 2:15.1 View workout
03/11/24 5,000m 21:49.1 2:10.9 View workout