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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Lawler

Log

Date Distance Time Pace Comments Action
05/10/24 359m 2:11.5 3:03.1 View workout
04/28/24 1,034m 4:35.9 2:13.4 View workout
04/24/24 364m 1:47.2 2:27.2 View workout
04/22/24 2,176m 9:22.2 2:09.1 View workout
04/21/24 1,637m 7:01.3 2:08.6 View workout
04/21/24 5,212m 22:08.4 2:07.4 View workout
04/20/24 4,031m 17:44.4 2:12.0 View workout
04/18/24 3,088m 13:19.4 2:09.4 View workout
04/17/24 2,325m 12:22.6 2:39.6 View workout
04/10/24 2,059m 9:31.1 2:18.6 View workout
04/10/24 287m 1:27.7 2:32.7 View workout
04/07/24 7,000m 30:36.2 2:11.1 View workout
04/06/24 6,000m 24:46.6 2:03.8 View workout
04/05/24 5,000m 20:25.5 2:02.5 View workout
04/04/24 4,023m 16:31.4 2:03.2 View workout
04/03/24 3,552m 15:05.7 2:07.4 View workout
04/03/24 2,312m 10:08.1 2:11.5 View workout
04/02/24 7,025m 30:30.0 2:10.2 View workout
04/01/24 3,075m 13:35.5 2:12.6 View workout
03/30/24 1,721m 8:29.9 2:28.1 View workout