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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Lawler

Log

Date Distance Time Pace Comments Action
06/30/24 5,000m 22:08.9 2:12.8 View workout
06/28/24 11,076m 47:53.7 2:09.7 View workout
06/26/24 7,123m 30:00.0 2:06.3 View workout
06/25/24 11,466m 50:07.3 2:11.1 View workout
06/24/24 5,000m 21:28.9 2:08.8 View workout
06/23/24 5,021m 20:26.5 2:02.1 View workout
06/22/24 5,000m 20:39.9 2:03.9 View workout
06/21/24 21,097m 1:34:36.8 2:14.5 View workout
06/19/24 5,000m 20:41.9 2:04.1 View workout
06/18/24 7,074m 30:00.0 2:07.2 View workout
06/17/24 5,000m 20:38.7 2:03.8 View workout
06/16/24 5,000m 20:09.2 2:00.9 View workout
06/14/24 5,000m 21:17.8 2:07.7 View workout
06/13/24 1,760m 7:51.5 2:13.9 View workout
06/13/24 150m 0:50.0 2:46.6 View workout
06/13/24 5,023m 21:59.9 2:11.3 View workout
06/11/24 5,000m 21:46.9 2:10.6 View workout
06/11/24 2,304m 10:05.8 2:11.4 View workout
06/09/24 3,307m 14:12.9 2:08.9 View workout
06/08/24 5,021m 22:03.6 2:11.8 View workout