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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Lawler

Log

Date Distance Time Pace Comments Action
08/01/24 5,030m 20:53.3 2:04.5 View workout
07/31/24 5,000m 21:35.6 2:09.5 View workout
07/30/24 2,690m 11:19.9 2:06.3 View workout
07/30/24 3,708m 16:09.5 2:10.7 View workout
07/29/24 10,000m 44:58.1 2:14.9 View workout
07/28/24 7,183m 30:00.0 2:05.2 View workout
07/27/24 5,020m 20:30.5 2:02.5 View workout
07/26/24 5,027m 21:31.7 2:08.4 View workout
07/24/24 5,021m 21:11.8 2:06.6 View workout
07/23/24 6,961m 30:00.0 2:09.2 View workout
07/22/24 5,150m 22:12.7 2:09.3 View workout
07/21/24 5,020m 20:51.4 2:04.6 View workout
07/20/24 5,051m 21:00.1 2:04.7 View workout
07/18/24 7,313m 30:00.0 2:03.0 View workout
07/17/24 5,391m 22:23.4 2:04.5 View workout
07/16/24 5,019m 20:50.7 2:04.5 View workout
07/15/24 2,769m 12:09.7 2:11.7 View workout
07/03/24 7,027m 30:00.0 2:08.0 View workout
07/02/24 5,020m 21:12.9 2:06.7 View workout
07/01/24 6,862m 30:00.0 2:11.1 View workout