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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Lawler

Log

Date Distance Time Pace Comments Action
03/11/24 5,000m 21:14.9 2:07.4 View workout
03/10/24 2,071m 9:01.0 2:10.6 View workout
03/10/24 8,033m 35:32.6 2:12.7 View workout
03/09/24 5,000m 22:46.0 2:16.6 View workout
03/09/24 6,031m 28:26.1 2:21.4 View workout
03/08/24 3,000m 13:01.6 2:10.2 View workout
03/08/24 3,196m 13:44.7 2:09.0 View workout
03/08/24 5,000m 22:19.2 2:13.9 View workout
03/07/24 10,000m 45:31.5 2:16.5 View workout
03/06/24 3,548m 15:31.6 2:11.2 View workout
03/06/24 7,069m 30:05.3 2:07.6 View workout
03/06/24 167m 0:52.7 2:37.7 View workout
03/05/24 3,329m 14:50.9 2:13.8 View workout
03/05/24 5,000m 25:46.3 2:34.6 View workout
03/05/24 5,000m 21:51.5 2:11.1 View workout
03/05/24 5,000m 22:11.0 2:13.1 View workout
03/04/24 5,061m 22:05.4 2:10.9 View workout
03/04/24 5,000m 21:37.5 2:09.7 View workout
03/04/24 5,649m 24:41.3 2:11.1 View workout
03/03/24 1,650m 7:01.4 2:07.6 View workout