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Concept2 Blog

Dec 10 Begin Your Fitness Journey Now
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Log

Date Workout Score Ave Comments Action
02/01/21 15:00 2,962m 2:31.9 View workout
02/01/21 10:06 1,877m 2:41.5 View workout
01/29/21 2x15:00/3:00r 5,262m 2:51.0 View workout
01/02/21 20:00 3,552m 2:48.9 View workout
12/07/20 2x20:00/3:00r 7,267m 2:45.1 View workout
12/06/20 2500m 15:06.1 3:01.2 View workout
12/06/20 1:00:00 11,365m 2:38.3 View workout
12/02/20 2x20:00/3:00r 7,435m 2:41.3 View workout
11/30/20 30:00 5,888m 2:32.8 View workout
11/27/20 10000m 56:27.9 2:49.3 View workout
11/26/20 20:00 4,018m 2:29.3 View workout
11/26/20 20:00.0 3,847m 2:35.9 View workout
11/26/20 20:00.0 3,863m 2:35.3 View workout
11/22/20 2x12:00/2:00r 4,326m 2:46.4 View workout
11/08/20 30:04 5,411m 2:46.7 View workout
09/17/20 32:31 6,010m 2:42.3 View workout
08/03/20 1000m 4:05.2 2:02.6

1st Test of “Reboot” fitness

 View workout
08/03/20 9:47 1,840m 2:39.6 View workout
08/03/20 10:25 2,025m 2:34.3 View workout
08/02/20 4:24 999m 2:12.2 View workout
07/22/20 3x15:00/2:30r 7,972m 2:49.3 View workout
07/09/20 9:55 1,546m 3:12.4 View workout
07/09/20 6:00 1,374m 2:11.0

Max HR Test = 190

 View workout
07/05/20 2x15:00/2:00r 5,344m 2:48.4 View workout
06/13/20 2x15:00/2:00r 5,536m 2:42.5 View workout