Concept2 Logbook | Log for Holly Weber

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Last 30 Days Activity

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World Erg Challenge	March 15–April 15
April Fool's	April 1–15
Marathon and Century Challenge	May 1–15
Mindful May Meters	May 1–31

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Concept2 Blog

Apr 4	Comparing the Concept2 StrengthErg and RowErg
Mar 25	Inspiring Women in Sport: Jo Victorio-Sharma
Mar 24	Work and Force with the Concept2 StrengthErg
Mar 11	12 Products to Update Your Concept2 Erg
Mar 9	Inspiring Women in Sport: Ariel Karabinus
Mar 7	Q & A with Battle Cancer Founder Scott Britton
Mar 6	Inspiring Women in Sport: Lauren Weeks
Mar 1	Get Battle Cancer Ready with These Four Workouts
Feb 28	Bonded by Blades
Feb 10	Follow the 2025 World Rowing Indoor Championships

Holly Weber

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/05/23	30:00	11,606m	2:35.0	BikeErg	Steady State 30m 30min Zone 1/2 app.erg.zone	View workout
03/04/23	5x1:00/5:00r	1,267m	1:58.3	RowErg		View workout
03/04/23	12:08	2,131m	2:50.8	RowErg		View workout
03/04/23	8:03	3,155m	2:33.2	BikeErg	15min WU 15 min Zone 1/2 app.erg.zone	View workout
03/02/23	5x1000m/1:30r	25:37.1	2:33.7	RowErg	5x1k app.erg.zone	View workout
03/01/23	5000m	25:03.0	2:30.3	RowErg	5k 5k x 25d for March Mud Madness app.erg.zone	View workout
02/04/23	15:00	5,920m	2:32.0	BikeErg	15min WU 15 min Zone 1/2 app.erg.zone	View workout
01/15/23	2508m	15:19.2	3:03.2	RowErg	6k Row 5k SS app.erg.zone	View workout
01/15/23	15:00	2,691m	2:47.2	RowErg	Warm Up 15min Warm Up app.erg.zone	View workout
01/09/23	15:00	5,332m	2:48.7	BikeErg	15min WU 15 min Zone 1/2 app.erg.zone	View workout
01/08/23	30:00	10,501m	2:51.4	BikeErg	Steady State 30m 30min Zone 1/2 app.erg.zone	View workout
01/08/23	0:14	67m	3:34.9	BikeErg	Steady State 30m 30min Zone 1/2 app.erg.zone	View workout
01/08/23	15:00	2,744m	2:43.9	RowErg	Warm Up 15min Warm Up app.erg.zone	View workout
01/01/23	30:00.0	5,637m	2:39.6	RowErg	Zone 2 HR SS	View workout
12/24/22	3:26	435m	3:56.8	RowErg		View workout
12/24/22	44:44.2	16,000m	2:47.7	BikeErg	Zone 1/2 Recovery	View workout
12/23/22	28:21	5,775m	2:27.2	RowErg	Warm up Room - Winter Training Camp app.erg.zone/w/7591AnmsS2i6gk0G1EyscA…	View workout
12/23/22	8:23	1,486m	2:49.3	RowErg	Warm up Room - Winter Training Camp app.erg.zone/w/7591AnmsS2i6gk0G1EyscA…	View workout
12/20/22	v4:00/r...16	8,156m	2:27.1	RowErg	WEEK #6 Live Workout #1 - Winter Training Camp app.erg.zone/w/VXWftI7PSfKgX_F…	View workout
12/20/22	4:00	783m	2:33.2	RowErg	WEEK #6 Live Workout #1 - Winter Training Camp app.erg.zone/w/VXWftI7PSfKgX_F…	View workout
12/15/22	10:23	1,963m	2:38.6	RowErg		View workout
12/01/22	4x6:00/3:00r	9,721m	2:28.1	BikeErg	Medium - 4 x 6 min / 3 min easy - Bike erg.zone	View workout
11/28/22	v3:00/0:48r...7	4,173m	2:30.9	RowErg	WEEK #3 OYO Workout #2 - Winter Training Camp erg.zone	View workout
11/28/22	6x1000m/2:00r	14:33.6	2:25.6	BikeErg		View workout
11/22/22	v0:20/1:01r...20	1,464m	2:16.6	RowErg	WEEK #2 Live Workout #1 (B) - Winter Training Camp erg.zone	View workout