Søren Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/24 |
10,000m |
|
|
BikeErg |
|
View workout
|
03/07/24 |
2,000m |
10:58.9 |
2:44.7 |
RowErg |
Hwt |
View workout
|
03/06/24 |
2,000m |
10:03.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
03/05/24 |
2,000m |
9:10.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/05/24 |
30,015m |
|
|
BikeErg |
|
View workout
|
03/04/24 |
2,000m |
9:26.9 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/03/24 |
2,000m |
10:15.2 |
2:33.8 |
RowErg |
Hwt |
View workout
|
03/02/24 |
3,000m |
14:11.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/01/24 |
28,140m |
|
|
BikeErg |
|
View workout
|
02/29/24 |
3,000m |
13:27.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/28/24 |
2,000m |
9:18.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/27/24 |
3,000m |
14:04.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
02/26/24 |
8,428m |
|
|
BikeErg |
|
View workout
|
02/24/24 |
2,000m |
23:04.0 |
5:46.0 |
RowErg |
Hwt |
View workout
|
02/23/24 |
3,000m |
14:28.4 |
2:24.7 |
RowErg |
Hwt |
View workout
|
02/22/24 |
3,000m |
13:57.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/21/24 |
2,017m |
24:14.1 |
6:00.4 |
RowErg |
Hwt |
View workout
|
02/20/24 |
3,000m |
13:56.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/19/24 |
2,754m |
28:51.4 |
5:14.3 |
RowErg |
Hwt |
View workout
|
02/19/24 |
20,021m |
|
|
BikeErg |
|
View workout
|