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Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Shane Belden

Log

Date Distance Time Pace Comments Action
11/20/19 5,500m 23:35.9 2:08.7 View workout
11/15/19 5,000m 21:16.0 2:07.6 View workout
11/13/19 3,000m 12:19.9 2:03.3 View workout
11/12/19 3,121m 12:14.5 1:57.6 View workout
11/11/19 5,000m 21:40.3 2:10.0 View workout
11/11/19 898m 6:12.6 3:27.4 View workout
11/09/19 4,477m 20:00.0 2:14.0 View workout
11/08/19 1,000m 3:39.3 1:49.6 View workout
11/07/19 3,000m 12:26.5 2:04.4 View workout
11/04/19 5,000m 21:54.3 2:11.4 View workout
11/03/19 6,252m 30:00.0 2:23.9 View workout
11/02/19 4,258m 20:00.0 2:20.9 View workout