Shane Belden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/13/20 | 30:00 | 7,005m | 2:08.4 | RowErg | View workout | |
| 01/03/20 | 30:00 | 7,256m | 2:04.0 | RowErg | View workout | |
| 12/31/19 | v2000m/4:00r...4 | 5,500m | 1:55.7 | RowErg | View workout | |
| 12/29/19 | 30:00 | 6,650m | 2:15.3 | RowErg | View workout | |
| 12/23/19 | 1000m | 3:46.5 | 1:53.2 | RowErg | View workout | |
| 12/23/19 | 2x20:00/2:00r | 8,219m | 2:26.0 | RowErg | View workout | |
| 12/21/19 | 10000m | 46:34.9 | 2:19.7 | RowErg | View workout | |
| 12/20/19 | 1:06 | 301m | 1:50.1 | RowErg | View workout | |
| 12/20/19 | 1:56 | 517m | 1:52.8 | RowErg | View workout | |
| 12/20/19 | 2:03 | 529m | 1:56.2 | RowErg | View workout | |
| 12/20/19 | 2:02 | 523m | 1:57.1 | RowErg | View workout | |
| 12/20/19 | 4:10 | 1,108m | 1:53.1 | RowErg | View workout | |
| 12/19/19 | 30:00 | 6,419m | 2:20.2 | RowErg | View workout | |
| 12/17/19 | 1:08 | 282m | 2:01.0 | RowErg | View workout | |
| 12/17/19 | 4:03 | 1,084m | 1:52.4 | RowErg | View workout | |
| 12/17/19 | 19:12.0 | 5,026m | 1:54.6 | RowErg | View workout | |
| 12/15/19 | 24:58 | 5,021m | 2:29.2 | RowErg | View workout | |
| 12/14/19 | 5000m | 19:58.4 | 1:59.8 | RowErg | View workout | |
| 12/13/19 | 10000m | 43:00.1 | 2:09.0 | RowErg | View workout | |
| 12/10/19 | 1000m | 3:50.9 | 1:55.4 | RowErg | View workout | |
| 12/10/19 | 7:49 | 2,019m | 1:56.2 | RowErg | View workout | |
| 12/10/19 | 1000m | 3:38.7 | 1:49.3 | RowErg | View workout | |
| 12/09/19 | 4x8:00/1:30r | 7,554m | 2:07.0 | RowErg | View workout | |
| 12/06/19 | 3x2000m/2:00r | 26:38.9 | 2:13.2 | RowErg | View workout | |
| 12/04/19 | 30:05 | 6,536m | 2:18.1 | RowErg | View workout |