Shane Belden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/20 |
5,000m |
21:39.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/23/20 |
6,451m |
30:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
06/21/20 |
6,699m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/10/20 |
8,000m |
37:51.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
06/10/20 |
1,987m |
10:02.6 |
2:31.6 |
RowErg |
Hwt |
View workout
|
06/06/20 |
4,000m |
15:29.6 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/14/20 |
2,000m |
7:40.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
05/06/20 |
10,000m |
43:06.2 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/01/20 |
7,010m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/21/20 |
5,000m |
20:57.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/08/20 |
5,000m |
20:27.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/01/20 |
5,000m |
20:08.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/31/20 |
7,192m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/25/20 |
10,000m |
43:48.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/19/20 |
7,212m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/15/20 |
5,000m |
20:51.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/11/20 |
7,106m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/10/20 |
4,000m |
15:25.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/06/20 |
9,704m |
45:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/04/20 |
1,000m |
3:29.2 |
1:44.6 |
RowErg |
Hwt |
View workout
|