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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Shane Belden

Log

Date Distance Time Pace Comments Action
12/20/19 523m 2:02.5 1:57.1 View workout
12/20/19 1,108m 4:10.8 1:53.1 View workout
12/19/19 6,419m 30:00.0 2:20.2 View workout
12/17/19 282m 1:08.3 2:01.0 View workout
12/17/19 1,084m 4:03.7 1:52.4 View workout
12/17/19 5,026m 19:12.0 1:54.6 View workout
12/15/19 5,021m 24:58.7 2:29.2 View workout
12/14/19 5,000m 19:58.4 1:59.8 View workout
12/13/19 10,000m 43:00.1 2:09.0 View workout
12/10/19 1,000m 3:50.9 1:55.4 View workout
12/10/19 2,019m 7:49.3 1:56.2 View workout
12/10/19 1,000m 3:38.7 1:49.3 View workout
12/09/19 7,554m 32:00.0 2:07.0 View workout
12/06/19 6,000m 26:38.9 2:13.2 View workout
12/04/19 6,536m 30:05.8 2:18.1 View workout
12/02/19 5,691m 24:00.0 2:06.5 View workout
12/01/19 4,000m 15:37.2 1:57.1 View workout
11/30/19 5,869m 24:00.0 2:02.6 View workout
11/22/19 5,500m 23:10.7 2:06.4 View workout
11/21/19 3,000m 11:38.3 1:56.3 View workout