Joseph Adam
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/17/26 | 3250m | 14:41.9 | 2:15.6 | RowErg | View workout | |
| 02/13/26 | 1620m | 6:56.2 | 2:08.4 | RowErg | View workout | |
| 02/08/26 | 3000m | 13:15.3 | 2:12.5 | RowErg | View workout | |
| 02/06/26 | 1000m | 4:32.3 | 2:16.1 | RowErg | View workout | |
| 02/04/26 | 2800m | 12:14.8 | 2:11.2 | RowErg | View workout | |
| 02/01/26 | 2600m | 11:57.0 | 2:17.8 | RowErg | View workout | |
| 01/04/26 | 1800m | 7:57.4 | 2:12.6 | RowErg | View workout | |
| 12/28/25 | 4x125m/0:20r | 2:26.4 | 2:26.4 | SkiErg | View workout | |
| 12/26/25 | 1620m | 6:51.9 | 2:07.1 | RowErg | View workout | |
| 12/24/25 | 1620m | 7:00.1 | 2:09.6 | RowErg | View workout | |
| 12/19/25 | 1000m | 4:29.0 | 2:14.5 | RowErg | View workout | |
| 12/14/25 | 3750m | 17:23.8 | 2:19.1 | RowErg | View workout | |
| 12/07/25 | 7x1000m/0:30r | 32:11.1 | 2:17.9 | RowErg | View workout | |
| 12/03/25 | 3225m | 14:33.0 | 2:15.3 | RowErg | View workout | |
| 12/01/25 | 4:04 | 832m | 2:26.9 | RowErg | View workout | |
| 11/28/25 | 3x1000m/0:30r | 14:13.3 | 2:22.2 | RowErg | View workout | |
| 11/27/25 | 4x100m/0:20r | 1:37.9 | 2:02.3 | RowErg | View workout | |
| 11/27/25 | 1620m | 7:39.0 | 2:21.6 | RowErg | View workout | |
| 11/26/25 | 8x100m/0:30r | 4:00.4 | 2:30.2 | SkiErg | View workout | |
| 11/24/25 | 2:32 | 508m | 2:30.0 | RowErg | View workout | |
| 11/21/25 | 4x100m/0:20r | 1:58.7 | 2:28.3 | SkiErg | View workout | |
| 11/18/25 | 4x1250m/1:00r | 23:19.0 | 2:19.9 | RowErg | View workout | |
| 11/17/25 | 500m | 2:09.4 | 2:09.4 | RowErg | View workout | |
| 11/12/25 | 4x1000m/0:45r | 18:17.2 | 2:17.1 | RowErg | View workout | |
| 11/09/25 | 1620m | 7:01.7 | 2:10.1 | RowErg | View workout |