Joseph Adam

Log

Date Workout Score Ave Comments Action
05/16/25 8x133m/0:30r 5:09.2 2:25.3 View workout
04/30/25 3200m 6:39.9 2:04.9 View workout
04/29/25 5x350m/0:30r 8:11.5 2:20.4 View workout
04/26/25 7x325m/0:30r 10:22.5 2:16.8 View workout
04/26/25 1x325m/r 1:35.2 2:26.4 View workout
04/24/25 7x300m/0:30r 9:53.5 2:21.3 View workout
04/22/25 8x200m/0:30r 7:26.1 2:19.4 View workout
04/07/25 7x200m/0:40r 6:31.3 2:19.7 View workout
04/06/25 5000m 10:12.0 2:02.4 View workout
04/04/25 5:05 2,285m 2:13.6 View workout
04/03/25 4x300m/0:40r 5:34.2 2:19.2 View workout
04/01/25 8x200m/0:30r 2:46.4 1:44.0 View workout
03/31/25 1000m 1:51.6 1:51.6 View workout
03/29/25 5x200m/0:40r 4:36.3 2:18.1 View workout
03/28/25 9x300m/0:35r 11:42.7 2:10.1 View workout
03/27/25 10x100m/0:30r 4:50.2 2:25.1 View workout
03/26/25 10x250m/0:30r 10:26.1 2:05.2 View workout
03/08/25 12x200m/0:30r 10:19.6 2:09.0 View workout
03/06/25 8x250m/0:40r 9:10.7 2:17.6 View workout
02/23/25 1625m 7:04.1 2:10.4 View workout
02/07/25 2000m 4:22.3 2:11.1 View workout
01/29/25 2x1000m/1:00r 8:49.9 2:12.4 View workout
01/28/25 1000m 4:25.1 2:12.5 View workout
01/25/25 3x900m/0:50r 12:03.7 2:14.0 View workout
01/04/25 6x600m/1:00r 17:10.4 2:23.1 View workout