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Log

Date Workout Score Ave Comments Action
10/08/25 4x1400m/0:40r 25:28.1 2:16.4 View workout
10/03/25 6x500m/1:00r 12:24.7 2:04.1 View workout
09/30/25 4x1300m/0:35r 24:26.1 2:20.9 View workout
09/27/25 12x250m/0:45r 11:54.2 1:59.0 View workout
09/25/25 4x1250m/0:40r 22:50.0 2:17.0 View workout
09/22/25 4x1200m/0:40r 22:05.5 2:18.0 View workout
09/19/25 1620m 7:17.0 2:14.8 View workout
09/17/25 4x1100m/0:40r 20:35.9 2:20.4 View workout
09/15/25 5x175m/0:40r 4:14.6 2:01.2 View workout
09/14/25 4x1000m/1:00r 18:18.4 2:17.3 View workout
09/12/25 3x1000m/1:00r 13:39.8 2:16.6 View workout
09/07/25 7x500m/1:00r 15:47.4 2:15.3 View workout
09/01/25 4x750m/1:00r 14:15.8 2:22.6 View workout
08/31/25 4x120m/0:30r 1:54.5 1:59.2 View workout
08/28/25 4x500m/1:00r 9:30.8 2:22.7 View workout
08/26/25 8x300m/0:35r 10:32.4 2:11.7 View workout
08/22/25 10x250m/0:30r 11:15.0 2:15.0 View workout
07/28/25 10x300m/0:30r 14:02.6 2:20.4 View workout
07/20/25 10x200m/0:30r 9:23.6 2:20.9 View workout
07/15/25 13000m 28:29.0 2:11.4 View workout
07/08/25 8x100m/0:30r 3:55.6 2:27.2 View workout
07/01/25 12500m 27:34.8 2:12.3 View workout
07/01/25 0:29 105m 4:43.8 View workout
06/08/25 10x125m/0:30r 5:38.2 2:15.2 View workout
05/18/25 10x128m/0:30r 6:13.4 2:25.8 View workout