Joseph Adam
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/21/24 | 3000m | 6:29.1 | 2:09.7 | BikeErg | View workout | |
| 02/19/24 | 2000m | 4:30.9 | 2:15.4 | BikeErg | View workout | |
| 02/16/24 | 12000m | 26:42.3 | 2:13.5 | BikeErg | View workout | |
| 02/13/24 | 10000m | 22:22.5 | 2:14.2 | BikeErg | View workout | |
| 02/12/24 | 4000m | 9:15.4 | 2:18.8 | BikeErg | View workout | |
| 02/09/24 | 7500m | 17:06.4 | 2:16.8 | BikeErg | View workout | |
| 01/07/24 | 2500m | 11:14.0 | 2:14.8 | RowErg | View workout | |
| 01/04/24 | 2000m | 8:38.1 | 2:09.5 | RowErg | View workout | |
| 01/03/24 | 2000m | 8:40.7 | 2:10.1 | RowErg | View workout | |
| 01/02/24 | 7000m | 15:17.4 | 2:11.0 | BikeErg | View workout | |
| 12/29/23 | 5000m | 10:45.2 | 2:09.0 | BikeErg | View workout | |
| 12/28/23 | 2000m | 8:48.0 | 2:12.0 | RowErg | View workout | |
| 12/27/23 | 2000m | 8:51.6 | 2:12.9 | RowErg | View workout | |
| 12/01/23 | 10000m | 22:41.4 | 2:16.1 | BikeErg | View workout | |
| 10/25/23 | 1600m | 7:13.3 | 2:15.4 | RowErg | View workout | |
| 10/25/23 | 2000m | 4:19.8 | 2:09.9 | BikeErg | View workout | |
| 10/19/23 | 1400m | 6:29.2 | 2:19.0 | RowErg | View workout | |
| 10/18/23 | 1300m | 6:01.4 | 2:19.0 | RowErg | View workout | |
| 10/17/23 | 1200m | 5:34.0 | 2:19.1 | RowErg | View workout | |
| 10/16/23 | 1000m | 4:37.4 | 2:18.7 | RowErg | View workout | |
| 07/25/23 | 1:08 | 223m | 2:32.6 | RowErg | View workout | |
| 07/14/23 | 2000m | 4:00.9 | 2:00.4 | BikeErg | View workout | |
| 07/03/23 | 6x200m/0:45r | 5:30.7 | 2:17.7 | RowErg | View workout | |
| 06/18/23 | 26200m | 56:41.3 | 2:09.8 | BikeErg | View workout | |
| 05/28/23 | 12500m | 26:06.4 | 2:05.3 | BikeErg | View workout |