Joseph Adam
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/16/23 | 1000m | 4:37.4 | 2:18.7 | RowErg | View workout | |
| 07/25/23 | 1:08 | 223m | 2:32.6 | RowErg | View workout | |
| 07/14/23 | 2000m | 4:00.9 | 2:00.4 | BikeErg | View workout | |
| 07/03/23 | 6x200m/0:45r | 5:30.7 | 2:17.7 | RowErg | View workout | |
| 06/18/23 | 26200m | 56:41.3 | 2:09.8 | BikeErg | View workout | |
| 05/28/23 | 12500m | 26:06.4 | 2:05.3 | BikeErg | View workout | |
| 05/25/23 | 10000m | 20:49.9 | 2:04.9 | BikeErg | View workout | |
| 05/05/23 | 1620m | 3:14.2 | 1:59.8 | BikeErg | View workout | |
| 04/11/23 | 10000m | 21:13.5 | 2:07.3 | BikeErg | View workout | |
| 03/22/23 | 5000m | 11:14.0 | 2:14.8 | BikeErg | View workout | |
| 03/10/23 | 2000m | 4:14.0 | 2:07.0 | BikeErg | View workout | |
| 03/10/23 | 2000m | 8:52.6 | 2:13.1 | RowErg | View workout | |
| 02/27/23 | 6x250m/1:00r | 6:56.4 | 2:18.8 | RowErg | View workout | |
| 02/24/23 | 7:53 | 5:23.9 | 2:09.5 | RowErg | View workout | |
| 02/24/23 | 6:35 | 3,039m | 2:09.9 | BikeErg | View workout | |
| 01/22/23 | 12500m | 27:12.8 | 2:10.6 | BikeErg | View workout | |
| 01/13/23 | 1000m | 2:41.6 | 2:41.6 | BikeErg | View workout | |
| 01/13/23 | 5x1000m/1:00r | 10:03.0 | 2:00.6 | BikeErg | View workout | |
| 01/12/23 | 1000m | 1:52.1 | 1:52.1 | BikeErg | View workout | |
| 01/12/23 | 800m | 3:41.8 | 2:18.6 | RowErg | View workout | |
| 01/12/23 | 900m | 5:05.6 | 2:49.7 | RowErg | View workout | |
| 01/12/23 | 4:52 | 1,005m | 2:25.4 | RowErg | View workout | |
| 01/04/23 | 5000m | 10:53.5 | 2:10.7 | BikeErg | View workout | |
| 12/25/22 | 12000m | 27:07.3 | 2:15.6 | BikeErg | View workout | |
| 12/11/22 | 2000m | 8:21.2 | 2:05.3 | RowErg | View workout |