Joseph Adam

Log

Date Workout Score Ave Comments Action
12/10/22 4x600m/1:00r 10:13.8 2:07.8 View workout
12/07/22 35:32 22:12.6 2:13.2 View workout
11/30/22 6x500m/1:00r 13:08.9 2:11.4 View workout
11/27/22 4x500m/1:00r 8:34.3 2:08.5 View workout
11/27/22 2:30 516m 2:25.7 View workout
11/23/22 2000m 3:54.3 1:57.1 View workout
11/19/22 10000m 21:35.4 2:09.5 View workout
10/28/22 12500m 26:28.7 2:07.0 View workout
10/26/22 10000m 22:10.8 2:13.0 View workout
09/20/22 12:59 6,182m 2:06.0 View workout
09/20/22 3:01 1,212m 2:29.9 View workout
09/16/22 2:05 437m 2:24.0 View workout
09/15/22 85m 0:39.7 3:53.5 View workout
08/30/22 1600m 7:30.1 2:20.6 View workout
06/21/22 4000m 7:43.0 1:55.7 View workout
06/21/22 5x500m/1:30r 10:58.5 2:11.7 View workout
06/13/22 4000m 7:57.7 1:59.4 View workout
06/09/22 4000m 8:05.5 2:01.3 View workout
04/27/22 5:02 972m 2:35.7 View workout
04/01/22 5x200m/0:40r 3:53.5 1:56.7 View workout
04/01/22 2:53 974m 2:57.8 View workout
04/01/22 23:11 10,059m 2:18.3 View workout
03/04/22 4200m 18:29.6 2:12.0 View workout
03/04/22 152m 0:46.2 2:31.9 View workout
02/27/22 4000m 17:31.1 2:11.3 View workout