Charmain Botha

Log

Date Distance Time Pace Comments Action
12/09/23 6,011m 32:33.1 2:42.4 View workout
12/04/23 3,008m 17:12.4 2:51.6 View workout
11/23/23 6,000m 30:39.7 2:33.3 View workout
11/22/23 10,008m 56:07.4 2:48.2 View workout
11/19/23 2,004m 12:08.8 3:01.8 View workout
11/17/23 7,000m 39:42.5 2:50.1 View workout
11/11/23 6,000m 33:16.8 2:46.4 View workout
11/10/23 6,005m 34:00.5 2:49.9 View workout
11/07/23 5,014m 28:50.2 2:52.5 View workout
10/29/23 4,007m 23:30.3 2:55.9 View workout
10/28/23 3,007m 17:00.2 2:49.6 View workout
10/21/23 2,523m 15:00.0 2:58.3 View workout
10/19/23 2,425m 15:00.0 3:05.5 View workout
06/20/23 4,256m 30:05.0 3:32.0 View workout
02/03/23 1,722m 10:00.0 2:54.2 View workout
02/02/23 837m 5:00.0 2:59.2 View workout
02/02/23 802m 5:00.0 3:07.0 View workout
02/01/23 850m 5:00.0 2:56.4 View workout
02/01/23 864m 5:00.0 2:53.6 View workout
01/18/23 4,508m 30:00.0 3:19.6 View workout