Charmain Botha

Log

Date Distance Time Pace Comments Action
08/30/22 4,282m 30:00.0 3:30.1 View workout
08/28/22 4,010m 28:49.9 3:35.6 View workout
08/27/22 5,126m 34:07.6 3:19.7 View workout
08/26/22 6,610m 46:05.5 3:29.1 View workout
08/25/22 6,212m 45:18.8 3:38.8 View workout
08/24/22 6,212m 45:46.0 3:41.0 View workout
08/23/22 6,814m 52:51:00.0 3:52:40.9 View workout
08/22/22 6,324m 45:05.9 3:33.9 View workout
08/20/22 7,521m 54:16.5 3:36.4 View workout
08/18/22 6,029m 43:12.5 3:35.0 View workout
08/17/22 5,620m 43:03.2 3:49.8 View workout
08/16/22 5,500m 42:05.3 3:49.5 View workout
08/15/22 5,611m 40:10.2 3:34.7 View workout
08/13/22 3,515m 23:07.9 3:17.4 View workout
08/12/22 5,613m 39:07.3 3:29.0 View workout
08/11/22 5,017m 33:57.8 3:23.0 View workout
08/08/22 6,014m 40:15.9 3:20.8 View workout
08/06/22 3,017m 18:25.5 3:03.2 View workout
08/03/22 4,592m 30:05.3 3:16.5 View workout
08/01/22 3,590m 22:04.9 3:04.5 View workout