Charmain Botha
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/21 |
2,018m |
11:14.9 |
2:47.2 |
RowErg |
Hwt |
View workout
|
04/01/21 |
1,071m |
6:06.1 |
2:50.9 |
RowErg |
Hwt |
View workout
|
02/13/21 |
3,614m |
21:37.4 |
2:59.4 |
RowErg |
Hwt |
View workout
|
02/10/21 |
3,542m |
20:06.3 |
2:50.2 |
RowErg |
Hwt |
View workout
|
02/09/21 |
7,053m |
42:05.1 |
2:59.0 |
RowErg |
Hwt |
View workout
|
02/02/21 |
6,264m |
35:05.1 |
2:48.0 |
RowErg |
Hwt |
View workout
|
01/30/21 |
8,260m |
50:11.0 |
3:02.2 |
RowErg |
Hwt |
View workout
|
01/29/21 |
5,209m |
31:33.4 |
3:01.7 |
RowErg |
Hwt |
View workout
|
01/28/21 |
7,017m |
42:13.3 |
3:00.5 |
RowErg |
Hwt |
View workout
|
01/24/21 |
4,946m |
32:14.5 |
3:15.5 |
RowErg |
Hwt |
View workout
|
01/23/21 |
5,495m |
35:16.5 |
3:12.5 |
RowErg |
Hwt |
View workout
|
01/22/21 |
6,453m |
44:10.0 |
3:25.3 |
RowErg |
Hwt |
View workout
|
01/21/21 |
6,016m |
36:05.7 |
2:59.9 |
RowErg |
Hwt |
View workout
|
01/19/21 |
7,410m |
43:04.3 |
2:54.3 |
RowErg |
Hwt |
View workout
|
01/18/21 |
6,026m |
36:16.7 |
3:00.6 |
RowErg |
Hwt |
View workout
|
01/17/21 |
6,016m |
36:26.8 |
3:01.7 |
RowErg |
Hwt |
View workout
|
01/16/21 |
7,009m |
40:20.3 |
2:52.6 |
RowErg |
Hwt |
View workout
|
01/14/21 |
5,015m |
33:46.5 |
3:22.0 |
RowErg |
Hwt |
View workout
|
01/13/21 |
9,014m |
54:26.6 |
3:01.1 |
RowErg |
Hwt |
View workout
|
01/12/21 |
3,373m |
20:05.0 |
2:58.6 |
RowErg |
Hwt |
View workout
|