Charmain Botha

Log

Date Distance Time Pace Comments Action
01/11/21 5,089m 30:56.5 3:02.4 View workout
01/10/21 7,772m 45:02.4 2:53.8 View workout
01/09/21 4,017m 24:00.0 2:59.2 View workout
01/08/21 6,178m 35:06.9 2:50.5 View workout
01/07/21 7,715m 45:00.0 2:54.9 View workout
01/06/21 7,024m 45:00.0 3:12.1 View workout
01/05/21 6,086m 35:33.9 2:55.3 View workout
01/03/21 5,108m 30:00.0 2:56.1 View workout
01/02/21 7,815m 45:00.0 2:52.7 View workout
01/01/21 5,736m 30:00.0 2:36.9 View workout
12/30/20 4,000m 21:29.5 2:41.1 View workout
12/29/20 3,815m 20:05.8 2:38.0 View workout
12/26/20 3,967m 20:05.4 2:31.9 View workout
12/24/20 5,234m 26:05.0 2:29.5 View workout
12/23/20 11,306m 1:07:43.1 2:59.6 View workout
12/21/20 6,114m 36:06.1 2:57.1 View workout
12/20/20 7,178m 36:05.9 2:30.8 View workout
12/19/20 7,243m 40:05.0 2:46.0 View workout
12/17/20 5,317m 30:55.9 2:54.5 View workout
12/17/20 6,111m 35:14.6 2:53.0 View workout