Charmain Botha
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/21 |
7,022m |
38:21.4 |
2:43.8 |
RowErg |
Hwt |
View workout
|
04/13/21 |
2,019m |
10:47.7 |
2:40.4 |
RowErg |
Hwt |
View workout
|
04/13/21 |
2,548m |
14:00.4 |
2:44.9 |
RowErg |
Hwt |
View workout
|
04/13/21 |
8,513m |
47:27.4 |
2:47.2 |
RowErg |
Hwt |
View workout
|
04/12/21 |
6,020m |
32:09.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
04/12/21 |
6,119m |
33:06.8 |
2:42.3 |
RowErg |
Hwt |
View workout
|
04/11/21 |
4,583m |
24:03.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
04/11/21 |
6,521m |
37:07.4 |
2:50.7 |
RowErg |
Hwt |
View workout
|
04/10/21 |
10,032m |
54:05.2 |
2:41.7 |
RowErg |
Hwt |
View workout
|
04/09/21 |
4,022m |
22:12.4 |
2:45.6 |
RowErg |
Hwt |
View workout
|
04/09/21 |
5,018m |
29:44.0 |
2:57.7 |
RowErg |
Hwt |
View workout
|
04/08/21 |
4,018m |
22:35.7 |
2:48.7 |
RowErg |
Hwt |
View workout
|
04/08/21 |
4,019m |
23:22.1 |
2:54.4 |
RowErg |
Hwt |
View workout
|
04/07/21 |
3,518m |
19:43.1 |
2:48.1 |
RowErg |
Hwt |
View workout
|
04/07/21 |
3,521m |
19:53.5 |
2:49.4 |
RowErg |
Hwt |
View workout
|
04/06/21 |
3,116m |
18:05.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
04/06/21 |
3,143m |
18:04.8 |
2:52.5 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,020m |
26:55.8 |
2:40.9 |
RowErg |
Hwt |
View workout
|
04/04/21 |
4,019m |
22:21.2 |
2:46.8 |
RowErg |
Hwt |
View workout
|
04/03/21 |
3,020m |
16:09.6 |
2:40.5 |
RowErg |
Hwt |
View workout
|