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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Caroline Brown

Log

Date Distance Time Pace Comments Action
08/28/23 5,000m 29:24.6 2:56.4 View workout
08/21/23 5,000m 25:59.6 2:35.9 View workout
08/16/23 5,000m 24:48.7 2:28.8 View workout
08/11/23 5,000m 28:33.6 2:51.3 View workout
08/09/23 5,000m 25:26.8 2:32.6 View workout
08/08/23 5,000m 24:48.3 2:28.8 View workout
08/07/23 5,000m 26:25.7 2:38.5 View workout
07/24/23 5,000m 25:04.3 2:30.4 View workout
07/20/23 5,000m 24:41.8 2:28.1 View workout
07/19/23 5,000m 25:43.7 2:34.3 View workout
07/18/23 5,000m 29:08.2 2:54.8 View workout
07/17/23 5,000m 25:06.0 2:30.6 View workout
07/12/23 5,000m 28:30.6 2:51.0 View workout
07/11/23 5,000m 28:24.3 2:50.4 View workout
07/10/23 5,000m 25:15.7 2:31.5 View workout
06/07/23 5,000m 28:40.6 2:52.0 View workout
06/06/23 5,000m 25:33.3 2:33.3 View workout
06/05/23 5,000m 26:06.0 2:36.6 View workout
05/29/23 5,000m 29:57.8 2:59.7 View workout
05/24/23 5,000m 31:34.0 3:09.4 View workout