Leszek Gawron
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/19 |
9,000m |
39:16.8 |
2:10.9 |
RowErg |
Lwt |
View workout
|
12/29/19 |
9,000m |
39:11.5 |
2:10.6 |
RowErg |
Lwt |
View workout
|
12/27/19 |
4,000m |
17:13.4 |
2:09.1 |
RowErg |
Lwt |
View workout
|
12/27/19 |
2,660m |
10:00.0 |
1:52.7 |
RowErg |
Lwt |
View workout
|
12/27/19 |
690m |
3:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
12/21/19 |
9,009m |
39:56.1 |
2:12.9 |
RowErg |
Lwt |
View workout
|
12/18/19 |
8,000m |
36:20.5 |
2:16.2 |
RowErg |
Lwt |
View workout
|
12/18/19 |
2,000m |
9:24.5 |
2:21.1 |
RowErg |
Lwt |
View workout
|
12/18/19 |
198m |
0:56.9 |
2:23.6 |
RowErg |
Lwt |
View workout
|
12/17/19 |
8,569m |
41:53.1 |
2:26.6 |
RowErg |
Lwt |
View workout
|
12/16/19 |
12,000m |
53:59.3 |
2:14.9 |
RowErg |
Lwt |
View workout
|
12/10/19 |
7,500m |
34:23.2 |
2:17.5 |
RowErg |
Lwt |
View workout
|
12/09/19 |
9,000m |
41:07.5 |
2:17.0 |
RowErg |
Lwt |
View workout
|
12/06/19 |
12,000m |
55:48.7 |
2:19.5 |
RowErg |
Lwt |
View workout
|
12/05/19 |
6,000m |
27:45.2 |
2:18.7 |
RowErg |
Lwt |
View workout
|
12/04/19 |
10,000m |
46:06.2 |
2:18.3 |
RowErg |
Lwt |
View workout
|
12/03/19 |
8,000m |
37:38.8 |
2:21.1 |
RowErg |
Lwt |
View workout
|
12/02/19 |
6,000m |
27:36.7 |
2:18.0 |
RowErg |
Lwt |
View workout
|
12/01/19 |
9,000m |
41:35.4 |
2:18.6 |
RowErg |
Lwt |
View workout
|
11/19/19 |
8,000m |
37:28.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|